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Exciting News: Announcing the NEW Jenny Craig App!

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6 Mindful Eating Tips and Practices for Weight Loss

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6 Ways to Increase Your Activity Without Breaking a Sweat

Lifestyle

Are You Stressed? It May Be Making You Gain Weight

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Food & Nutrition

The Best Fall Fruits and Vegetables for Weight Loss

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Lifestyle

5 Tips for Falling Asleep and Supporting Your Weight Loss

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Lifestyle

Ways to Naturally Reduce Inflammation

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Lifestyle

The 6 Best Ways to De-Stress Right Now

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Lifestyle

Can Your Own Circadian Rhythm Help You Lose Weight?

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Food & Nutrition

Why it Matters When You Eat

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Food & Nutrition

What’s the Difference Between Starchy and Non-Starchy Vegetables?

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Food & Nutrition

The Best and Worst Beverages for Weight Loss

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Fitness

The Benefits of Stretching for Weight Loss

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Fitness

The Beginner’s Guide to Yoga

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Fitness

10 Simple Ways to Burn 100 Calories

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