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10 Simple Ways to Reduce Holiday Stress

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Overeating Happens: How to Bounce Back and Stay on Track with Weight Loss

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6 Tips to Feel Awesome on Thanksgiving and Avoid the “Holiday Slide”

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Homemade Pumpkin Pie for Thanksgiving

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7 Healthy Substitutes for Your Favorite Holiday Dishes

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Holiday Hacks: Tips to Stay Healthy During the Holiday Season

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Chocolate Dipped Oranges with Roasted Nuts and Flake Salt

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13 Sweet Treat Alternatives Just in Time For Halloween

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Halloween Cocoa Bites Recipe

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mashed cauliflower

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Mashed Cauliflower Recipe

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How Do Resistance Bands Work? A Guide For Beginners

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Exciting News: Announcing the NEW Jenny Craig App!

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chocolate raspberry parfait

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Chocolate Raspberry Parfait

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6 Mindful Eating Tips and Practices for Weight Loss

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Pumpkin Cupcake Parfait Recipe

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Vegan Tomato Basil Soup

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Fresh Mango Salsa Recipe

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