Food & Nutrition
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Exciting News: Announcing the NEW Jenny Craig App!
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6 Mindful Eating Tips and Practices for Weight Loss
Featured Article
The Best Fall Fruits and Vegetables for Weight Loss
Food & Nutrition
10 Tips For Drinking More Water Every Day
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Food & Nutrition
Pumpkin Everything! Discover the Surprising Health Benefits of This Fall Superfood
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Food & Nutrition
7 Easy Football Snacks That Won’t Sideline Your Goals
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Food & Nutrition
Intermittent Fasting For Weight Loss: 5 Common Questions Answered
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Food & Nutrition
6 Healthy Summer Side Dishes
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Food & Nutrition
Why it Matters When You Eat
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Food & Nutrition
What’s the Difference Between Starchy and Non-Starchy Vegetables?
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Food & Nutrition
What is BMI and How is it Used to Measure Your Health?
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Food & Nutrition
What Can You Eat or Drink While Intermittent Fasting?
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Food & Nutrition
The Best Foods to Break Your Fast
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Food & Nutrition
The Best and Worst Beverages for Weight Loss
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Food & Nutrition
Summer Tips – How to Eat Healthy at a BBQ
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Lose up to 24 pounds
in your first 8 weeks!
*In study, average weight loss was 22 pounds in 8 weeks.