Guides & Resources
Club Jenny Starter Guide
Discover everything you need to achieve your goals with Club Jenny! The Starter Guide is your first step toward success, offering detailed meal planning guidance, activity advice, lifestyle tips and essential support tools.
Club Jenny Grocery Guide
The Grocery Guide is the perfect companion to your menu! Discover a comprehensive list of nutrient-rich foods, including fruits, vegetables, proteins and healthy fats, to stock up on for success.
Club Jenny GLP-1 Nutrition Guide
A healthy diet and exercise routine is essential for supporting the effectiveness of weight loss medications. Discover how to integrate healthy lifestyle behaviors into your GLP-1 weight loss journey.
Club Jenny Low-Carb Guide
Learn how to successfully implement a low-carb diet. This guide features valuable information on the benefits of eating low-carb, essential tips for staying on track and tasty recipes to keep you motivated.
Jenny Craig Meal Exchange Guide
Learn how to seamlessly incorporate Jenny Craig entrées and snacks into your plan. This guide will help you understand what food choices each menu item equates to, making it easier to plan your meals effectively.
Club Jenny Mindful Eating Guide
Mindful eating is a popular and powerful strategy for improving eating habits. Explore its benefits, how to get started and essential tips for staying focused. Plus, enjoy delicious recipes to enhance your menu.
Club Jenny Intermittent Fasting Guide
Discover how intermittent fasting can aid weight management, improve health and simplify meal planning. This guide provides everything you need to know, from practical tips to resources for your journey.
Club Jenny Balanced Nutrition Guide
Discover the keys to a balanced diet with our comprehensive guide to portion control. Find out how to begin and stay motivated as you embark on your path to healthier eating habits.
Club Jenny Personalized Menu Plans
Balanced Nutrition
Low-Carb
Additional Tools & Resources
Coaching
Every weight loss journey is unique, and our dedicated coaches have the expertise to help you every step of the way. Life gets busy, but goals can be easier with a support system by your side. Log into your account at JennyCraig.com to schedule your appointment.
The Official Jenny Craig Facebook Community
Join our Facebook community to make meaningful connections, share ideas and experiences, and grow with other individuals who are working towards a common goal of better health through weight loss with Jenny.
FAQs
Got questions? We’ve got answers! Find a comprehensive list covering all aspects of Jenny, including food-related inquiries, ordering information, getting started and much more in our FAQs.
Lose up to 24 pounds
in your first 8 weeks!
*In study, average weight loss was 22 pounds in 8 weeks.
